Easiest Way to Make Yummy Cod Fish. Spanish Style

Cod Fish. Spanish Style.

You can have Cod Fish. Spanish Style using 11 ingredients and 8 steps. Here is how you cook it.

Ingredients of Cod Fish. Spanish Style

  1. You need 15 oz of cod fish.
  2. Prepare 8-9 oz of diced tomatoes (½ can).
  3. It’s 1/2 of red onion.
  4. Prepare 1/2 of carrot.
  5. It’s 1/2 of bell pepper.
  6. Prepare 1 of garlic clove.
  7. It’s to taste of Parsley.
  8. You need to taste of Salt.
  9. Prepare 1 tablespoon of olive oil.
  10. You need to taste of Dried basil.
  11. You need to taste of Black pepper.

Cod Fish. Spanish Style step by step

  1. Clean fish fillet from skin and bones. Chop it.
  2. Peel an onion and slice it. Peel and grind garlic clove.
  3. Heat the pan, add olive oil. Add onion and fry until it becomes soft. Add garlic and fry for 1 more minutes..
  4. Peel and shred carrot, clean and slice bell pepper into thin strips.
  5. Add carrot and pepper in the pan and fry for 3-4 minutes (constantly stir the veggies).
  6. Add tomatoes, salt, pepper, basil and cook for 5 more minutes.
  7. Move veggies to the sides of the pan and place fish in the middle. Put a lid on and cook on low heat for 8-10 minutes. During this time pour veggies juice/sauce on top of the fish two times.
  8. Mince parsley and season the dish.

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